Juicing As a Cure for Ailments

Juices once used to be an occasional drink brought from a store or a juice stand. Now a wide majority of people have taken them up as a regular diet and extract homemade juice via a juicer. Cold press juicers are the latest types of juicers being used nowadays since they make absolutely certain that the juices extracted through them have the highest nutritional value possible. Did you know that juices, which are so rich in nutrients and antioxidants, are also used as a cure for many diseases? Why jump straight to medicinal solutions when you can find natural ways of curing the disease which are just as effective without causing any side effects?

Juice therapy is simple and effective and will not take much of your time. You will simply need to select a bunch of fruits and vegetables which are the most beneficial to treat your ailment and extract juice from them using your cold press juicer. You will not even need to cut most of the fruits and vegetables since the feed chute of most cold press juicers are wide enough to allow whole fruits to pass. For faster recovery you need the maximum nutrients you can get from juices which is why it is very important to consume the drink as soon as it is prepared. The longer you wait before consuming it the more nutrients it will start losing.

Although juices can provide much help in treating your ailment, the ingredients you choose will determine just how beneficial the juice is for you in a particular condition. This is why you will need to pick the fruits and vegetables wisely depending on what you are using it as a treatment for. To help you out, we have provided a list of health conditions which can be treated through juices and the ingredients you should use for each:

Acne:

Many people nowadays suffer from acne on different parts of their skin. If you are trying to treat your acne, fresh fruit juices made with the addition of cucumbers, pears, tomatoes and grapes can prove very helpful.

Acidity:

This is another common problem which may arise due to several reasons including an unhealthy diet. You can treat it with healthy juices made with fruits and vegetables which are rich in alkaline elements to balance out the acidity of your body. Using fruits and vegetables such as carrots, grapes, spinach and oranges can be quite beneficial for you.

Headache:

Headache is a common problem nowadays especially with the tiresome jobs and excessive use of mobile phones and laptops. Juices can be quite refreshing to help draw your headache away. Use grapes, spinach, lemons and lettuce in your juice to help treat headache.

Kidney problems:

Kidney problems can be avoided and also treated using fruits like apples, cucumbers, lemon, oranges and beetroot. Try to include more of these ingredients in the juices you make.

These are only some of the conditions that we have mentioned which you can treat with healthy homemade juices. There are also countless other benefits which fresh juices provide you with.

 

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